What do you think? How do you maintain your fitness by using the natural world around you as your gym? Share your thoughts and ideas in the comments section below.
Oct 30, 2009
World Gym: Making the Most of Our Beautiful World
A friend mentioned the idea of a world gym the other day and our conversation got my wheels spinning. The concept of a world gym as it relates to voluntary simplicity is simple - if we view the natural world around us as our own personal gym, we might be more apt to get active and be happier as a result. It's all about a shift in perspective. Instead of complaining about not being able to find a close parking spot somewhere, challenge yourself to park as far away as possible from your destination, take a few deep breaths, and enjoy the benefits of a little sunshine and extra walking.
Posted by VoluntarySimplicity