May 6, 2010

Take the Time...

Take the time to reflect, to think, to breathe. Take the time to exercise and fuel your body with healthy, plant-based foods. Take the time to read good things and tell the people you love how much they mean to you. Take the time to find your purpose in life and then take the time to live that purpose with intention. And take the time to write... it's a powerful form of reflection.

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