May 6, 2010

Take the Time...

Take the time to reflect, to think, to breathe. Take the time to exercise and fuel your body with healthy, plant-based foods. Take the time to read good things and tell the people you love how much they mean to you. Take the time to find your purpose in life and then take the time to live that purpose with intention. And take the time to write... it's a powerful form of reflection.

[Image available at]


  1. Take the time to love.

    There is a Buddhist adage that goes something like:
    The only way to get into heaven is to bring someone else with you.

  2. Chester, I love that! Marina ---as always love your blog. Miss you friend.

  3. We do need to take the time... after all, it's the only thing we've really got.